Carbohydrates & Fruit: The Dose Is the Poison (How Much Is Too Much) Dr Gary Fettke (Video)
In this 22 September 2024 video, the host talks with Dr Gary Fettke exposes the truth about carbohydrates, fructose and fruit, the dose that is the poison. Dr. Fettke is an orthopedic surgeon who asserts inflammation is at the heart of all disease, and our modern diet is to blame.
Dr. Fettke discusses how carbohydrates and fructose slowly elevate blood sugar, causing insulin resistance and disease in all areas of the body. Dr. Fettke explains that if your blood sugar is elevated, it affects every part of the body, including the brain, the heart, eyes and every cell.
Dr Fettke discusses where inflammation comes from, particularly from three sources: fructose, glucose, and polyunsaturated oils. Dr Fettke also breaks down the mechanism by which fructose damages the mitochondria of every cell and the science behind why fructose is as dangerous as glucose. Dr Fettke also discusses carbohydrates and the dose that is the poison.
This episode is important for those who want to fix metabolic disease with nutrition. You will learn the simple science of fructose and glucose, how they cause disease, and the simple nutritional and lifestyle solutions to fix metabolic damage.
https://youtu.be/mRfhHjqzgkg
Timestamps:
00:00 Intro
03:01 Why Dr. Fettke Got Banned From Speaking Out
08:23 Chronic disease comes from what you eat
13:59 Effects of sugar and fructose on the brain
18:11 Carbohydrates: the dose that is the poison
20:33 Sponsor: BetterHelp
21:52 How many carbohydrates is too much
30:13 The dangers of fructose in every cell
34:52 Fruits you should avoid
39:14 #2 food high in fructose
43:56 The problem with food labels
52:08 Fructose vs glucose
01:02:54 How long do seed oils stay in the body
01:08:21 Where are polyunsaturated oils?
01:15:33 Tool: The optimal diet for human health
01:23:29 Find Dr Gary Fettke
01:25:22 Zero cost way to support our health podcast, free resources, and more episodes
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.