Archaeological Finds Shed New Light On The Paleo Diet Habits Of Ancient Hunter-Gatherers
A recent archaeological study conducted along the Jordan River banks, south of northern Israel’s Hula Valley, provides new insights into the dietary habits of early humans, challenging traditional views on prehistoric diets.
The research indicates that ancient hunter-gatherers heavily relied on plant foods, particularly starchy plants, as a primary energy source. Contrary to popular belief that early hominid diets focused mainly on animal protein, this study reveals a diverse range of plant-based foods in their diet, including acorns, cereals, legumes, and aquatic plants.
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