In this 22 January 2026 published Modern Wisdom video, host Chris Williamson talks with Dr Jay Wiles, a Chief Health & Performance Officer and Heart Rate Variability (HRV) researcher. HRV is the new health flex, but is it lying to you? Everyone’s comparing HRV scores, but what does HRV really mean for your health? How do you raise it, and should you actually care if yours is lower than your friends'?
Dr. Lee Merritt: Video Evidence Cancer Is Caused by Micro-Parasites
