In this 5 January 2025 published video, host Steven Bartlett talks with Dopamine expert Dr. Anna Lembke who reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control fast!
Vertical ridges on your nails are not just a cosmetic issue. They are often a warning sign of deeper health problems inside the body, including vitamin B12 deficiency, iron deficiency anemia, digestive issues, thyroid imbalance, and chronic stress. n this video, you’ll learn the real causes of vertical nail ridges, how poor nutrient absorption affects nail growth, and which vitamins and minerals your body needs for strong, smooth, healthy nails.
