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Heart Healthy Lentil & Lemon (RECIPE of the DAY)

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Soup is good food, especially when it’s this delicious lemon and lentil soup. Loaded with great-tasting ingredients, this palatable potage is bursting with flavor. One taste and you’ll love every spoonful. Prepare for a dinner that’s sure to bowl you over.

MAIN INGREDIENT
Cooking Method
Course/Dish
Healthy Eating
SERVING for 8
 
 
INGREDIENTS

2 cups of lentils, rinsed and drained

1/2 yellow onion, diced

2 cloves garlic, minced

2 tbsp. olive oil

8 cups water or no-salt-added vegetable broth

1 medium potato, diced

1/2 tsp. oregano

2 tbsp. fresh lemon juice

Freshly ground black pepper to 

DIRECTIONS

Place onion, garlic and oil in medium soup pot over medium heat; sauté until soft.

Add all ingredients, except lemon juice and pepper.

Simmer 45 to 60 minutes or until the lentils are soft.

Stir in lemon juice and pepper and serve immediately.

= Preperation time 1 hour
 
 
Writers Guild of America West Los Angeles, 
California 90048-4329 Intellectual Property Registry
Writer; Andrew P Guzaldo August 1, 2003
 



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