10 Signs You’re Sleep Deprived
10 Signs You’re Sleep Deprived
If you are getting less than seven hours of sleep on a regular basis, chances are you are experiencing signs of sleep deprivation. You have a busy life, your job is demanding, your family depends on you, and you don’t have time to get the 8 to 9 hours you need. So what’s the big deal over a little lost sleep?
It is a big deal. In fact, sleep deprivation could make you look old before your time, have a negative impact on your concentration and attention span, jeopardize your job or promotion, take a big toll on your immune system, make you irritable with your partner and coworkers, and even result in injury or death if you nod off while driving. Perhaps it’s time to rethink your need for sleep!
Lack of sufficient sleep can actually pose a number of significant health and lifestyle hazards you may not have considered. So what are the signs you are not getting enough sleep and what can you do about them?
1. You’re hungry all the time.
2. You’re packing on the pounds.
3. You’re having trouble thinking clearly.
4. You’re moody, grouchy, and irritable.
5. You approach risk differently.
6. You’re more impulsive.
7. Your memory is fuzzy.
8. Your emotions are out of control.
9. You get sick more often.
10. You nod off.
https://www.youtube.com/watch?v=v3pNkBl43lw
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Online: | |
| Visits: | 1,651,850,679 |
| Stories: | 8,280,730 |
Whistler Blowers, Insiders
weird, I just saw this almost exact same list, but attributed to “toxins in the body, in another article. Then i saw this almost exact same list as a precursor to cancer.
Use a list of symptoms everyone has.
Attribute it to whatever cause you’re looking to exploit
Make people scared.
Scared people buy your product and/or watch your videos.