"Holy Grail of Disease!" - Exposing Root Cause of Insulin Resistance & How to Fix It - Josh Clemente (Video)
In this 30 September 2024 video, host Dhru Purohit sits down with Josh Clemente, Founder of Levels. Josh shares data collected by Levels on the top foods that harm metabolic health and the lifestyle habits that help reduce glucose spikes throughout the day. He also discusses his personal journey to improve his metabolic health and the importance of self-experimentation for individualized results. Additionally, Josh introduces the latest AI technology designed to assist with tracking and weight loss. If you are looking for a deep dive into habits and foods that impact your metabolic health, this episode is for you.
One in three people have prediabetes, and over 84% of them aren’t aware of it. We know that metabolic dysfunction is at the core of most chronic diseases. So, what’s driving these alarming statistics, and what lifestyle habits can help reduce our risks? Today’s guest is here to share the latest research on metabolic health and more.
Josh Clemente is the Founder of Levels, a mechanical engineer and a CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that, in May of 2020, began sustaining astronauts on trips to and from the International Space Station aboard Crew Dragon, the first human-rated commercial spacecraft in history. Josh has also spent time designing and building Hyperloop technology and leading engineering for a company providing vehicle-based rescue systems for emergency response teams. Josh enjoys the outdoors, functional fitness training, technology, coffee, and restoring motorcycles.
https://youtu.be/9iI97kVXoDM
In this episode, Dhru and Josh dive into:
-Why so many people have pre-diabetes?
Top foods that cause havoc to metabolic health
-Why constant spikes can be harmful
-Lifestyle habits to mitigate the impact of spikes
-Coke Challenge
-Foods that promote stable blood sugar
-Josh’s journey to improve metabolic health
-Self-trials that lead to individualized results
-Adding lean muscle and the glucose response
-New AI technology on Levels App
-Weight loss, tracking, and BMI
-Hope for the future of metabolic health
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
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Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
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