The 7 Food Hacks to Repair Kidney Problems & Damage - Dr. William Li (Video)
This is a 22 October 2024 video from Dr. William Li.
Some examples of the foods listed in his book are soy milk, dark chocolate, tomatoes, sourdough bread, mangos, and many more! Dr. William W. Li is a world-renowned speaker, physician, scientist, and New York Times best-selling author of the Amazon #1 best-seller, Eat to Beat Disease.
What are the best foods and drinks for kidney health?
Peaches, plums, and pineapples—Sweet and lower in potassium than nectarines, mangos, and papaya. Fish—Salmon, mackerel, tuna, and herring are rich in omega-3 fatty acids and can reduce fat levels in the blood and lower blood pressure. Cabbage—High in vitamins B6, C, fiber, and folic acid, you can eat it raw or cooked.
https://youtu.be/2olw4kulVzA
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