Health-2025-1: Joan Ifland and Food Addiction negative impacts on our Health (& RFK Jr sub-thread)...
[This is now going to be my, every B4IN article, standard opening (as of Dec. 19, 2024):
I get it, I really do, all these outlets are operating as a business… And how do they make money? Advertising! (more continues: /media/2024/07/click-bait-here-click-bait-there-everywhere-click-bait-2515961.html )
Yes, sorry, frankly I TOO find especially the initial Ads (they pile up, to be able to get them viewed in case someone doesn't read the whole article) here interrupting a nice/natural Read flow and are ANNOYING (but it keeps the Site FREE FOR VIEWING no Pay Wall to have to BUY your way past) and conversely their annoyance may indeed keep some from wanting to bother (so, Please, there is some GREAT CONTENT here on B4IN, keep reading the entire pieces despite the annoying Ads) and note if you engage an AD BLOCKER often I have found it/they can cause issues with seeing all the intended article content --- don't want you to miss any of mine, nor anyone else who posts here entire content as intended! The authors images (some or all), videos (some or all), their intended cross-reference links (vs Site produced Ad links, the easy Share-At/On buttons, and more, might also get "blocked" from viewing. And so now, to catch any NEW Readers, I too adding to annoyance having to repeat this over and over. My apologies. I endeavor to always give you DETAILED WRITINGS (and cross-reference related links with other rabbit-holes you can go down) hopefully you'll deem worthy of putting up with the annoying Ads to engage in/with.
I am NOT fond of the changes, but I have been with B4IN a long time now - certainly not looking to leave.
Lastly, note: I also wrote for TheLibertyBeacon (https://www.thelibertybeacon.com/?s=Joseph+M+Lenard), where I dropped pieces (normally weekly) on Saturdays for the last 3 years (and even RedState back when) and now joined and dropping pieces via SUBSTACK (https://tinyurl.com/JLDonSubstack).]
Health-2025-1: Joan Ifland and Food Addiction negative impacts on our Health (& RFK Jr sub-thread)… February (last 2 weeks) is HEALTH WEEKS at/on ChristiTutionalist TM Politics Show (1 of 4)…
Beginning of end of Feb (last two weeks) Health Related CTP Show Specials…
Joan Ifland on Health and RFK Jr. (S2EFebSpecial4 20250218);
Jack Lafountain on “Healing Body, Mind, Soul,” talk (S2EFebSpecial5 20250220);
George Dubec “Mental Health, Society” (S2EFebSpecial6 20250225);
DPB “Peer Pressure” Mental Health (S2EFebSpecial7 20250227).
[a complete aside: Look for CTP MUSIC WEEK coming soon, almost a full week (still in works/planning/Recordings (in conjunction with MTS - Michael T Stover management and his “stable” (if you will) of Musical Talent he represents), may be M-F, may be Sun-Sat, or in-between, of Music related Guests episodes that will be a lot of Fun and break mainly from Faith and/or Politics (unless the Guest goes there) focusing on “Entertainment” fare coming March or April of 2025 (including return of Stephanie “Lady Redneck” Lee, John Vento and “Nieds Hotel Band” and their “We’re In This Together” tune (NO, not “We Are The World” like thing, Michael William (US Veteran and former Police Officer), and more.]
So, this is really PART ONE of a FOUR PART (Health (Mental/Physical) related) series…
Health-1: Joan Ifland and Health (& RFK Jr sub-thread)…
[image source: TheLibertyBeacon]
Understanding Processed Food Addiction: Insights from Joan Ifland
TLDR This blog post explores the insights shared by Joan Ifland on processed food addiction, its impact on health, and the political landscape surrounding food policies. It emphasizes the importance of education, community support, and informed choices in combating processed food addiction and improving overall health.
In a recent episode of the Constitutional Politics Podcast, host Joseph M. Lenard engaged in a deep conversation with Joan Ifland, a leading expert in food addiction. This discussion not only highlighted the personal journey of Ifland but also delved into the broader implications of processed food addiction on health and society. This blog post summarizes the key points from their conversation, providing insights into the nature of food addiction, its political ramifications, and the importance of community support in recovery.
The Shift in Podcast Format
Lenard introduced a new format for his podcast, featuring two guest drops each week for the remainder of February 2025. This change was made to accommodate important discussions surrounding health, particularly in light of recent political developments involving RFK Jr. and the health sector. The focus of the upcoming episodes will be on mental and physical health, culminating in a series of discussions that aim to address the pressing issues of processed food addiction and its societal impact.
Joan Ifland: A Journey into Food Addiction Recovery
Joan Ifland, the lead author of “The Textbook of Processed Food Addiction,” shared her personal journey and professional background. Born in 1951, Ifland’s early career included roles as a fiscal analyst and corporate finance staff member. However, after facing significant health challenges, she turned her focus to food addiction recovery. In 1996, after eliminating sugars and refined flours from her diet, she experienced a profound transformation, leading her to dedicate her life to educating others about the effects of processed foods.
The Science Behind Food Addiction
Ifland emphasized that processed foods are not perceived by the brain as food but rather as drugs. This revelation stems from research conducted in the late 1990s, which showed that the brains of obese individuals exhibit similar patterns to those of drug addicts. This connection underscores the need for a comprehensive understanding of how processed foods affect our cravings and overall health.
The Role of Community and Education
Ifland founded an online community in 2018 to support individuals struggling with food addiction. This community provides resources, including a self-quiz to identify signs of food addiction and workshops to help individuals navigate their recovery journey. The emphasis is on building a supportive environment where individuals can learn about the impact of processed foods and develop skills to manage their cravings.
The Impact of Processed Foods on Health
The conversation highlighted the alarming statistics surrounding processed food consumption in the United States. Over 80% of Americans meet the criteria for severe cravings disorders, and 93% have at least one diet-related diagnosis. Ifland pointed out that processed foods are the root cause of many chronic illnesses, and addressing this issue requires a shift in how we view food and health.
Political Implications and the Need for Change
The discussion also touched on the political landscape surrounding food policies. Ifland and Lenard discussed the need for informed consent regarding food choices, similar to the discussions around tobacco control. They emphasized that while processed foods should remain available, there must be transparency about their health impacts and the marketing tactics used to promote them.
The Importance of Informed Choices
Ifland argued for the necessity of education and community support in making informed food choices. She believes that workplaces could serve as a critical environment for promoting healthy eating habits and reducing the prevalence of diet-related diseases. By creating a culture that prioritizes health, businesses can reduce medical expenses and improve employee well-being.
Conclusion
The conversation between Joseph M. Lenard and Joan Ifland sheds light on the complex issue of processed food addiction and its implications for individual health and society. By fostering community support, promoting education, and advocating for informed choices, we can begin to address the challenges posed by processed foods. As Ifland aptly stated, understanding the mechanics of cravings and the impact of processed foods empowers individuals to take control of their health and well-being.
In a world where processed foods dominate our diets, it is crucial to engage in these discussions and work towards a healthier future for all.
[ This article created via GalaxyAI YouTubeVideoSummarizer of original content from CTP episode (BTS/SP Video) below - Albert Harmon Published February 2025 est. 4 min read ]
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