Dr. Joe Dispenza: Secret to Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! (Video)
In a 13 March 2025 video, host Steven Bartlett talks with Dr Joe Dispenza, a researcher, lecturer and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’.
https://youtu.be/G4hkYDjPSFs
00:00 Intro
02:10 What Do You Do?
06:57 Why Do People Come to You?
08:51 What Stops Us From Changing?
11:59 Don’t Process the Past
16:24 What Are We Getting Wrong About Trauma in Modern Society?
21:49 Step 1: Insight, Awareness & Consciousness
22:36 How to Increase Your Awareness
25:20 The Meditation Process
29:38 How Meditation Takes You Out of Difficult Situations
35:09 Why Can’t Some People Change?
40:26 Is the Identity We’ve Created Helping or Hurting Us?
44:17 You Need to Be Specific With Your Goals
47:17 Crazy Stories of War Veterans’ Transformations
51:24 The Importance of Forgiveness
54:11 Should We Forgive Anyone No Matter What?
55:22 The Link Between Negative Feelings and Sickness
1:01:26 Ads
1:03:36 Is Routine Necessary in Our Lives?
1:04:42 The Brain and Heart Connection
1:06:36 Psychedelics and Medication
1:14:19 Advanced Meditators vs. Normal Meditators
1:22:22 The People Who Attend Your Retreats Are Changed Forever
1:25:52 What Is the Quantum?
1:34:08 The Overcoming Process
1:40:24 Joe’s Religious Beliefs
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