The Colon: Simple Causes to Ensure Regular Activity - Barbara O'Neill (Video)
Are you struggling with constipation, irregularity, or gut discomfort?
In this enlightening presentation, world-renowned health educator Barbara O’Neill shares simple, actionable solutions to keep your colon healthy and functioning as it should.
From dietary tips to natural remedies, discover how to support your digestive system and enjoy better overall health.
This video covers:
–The colon’s critical role in digestion and overall health
–How to prevent constipation with proper hydration, fiber, and exercise
–The benefits of squatting for easy, natural elimination
–Natural remedies like slippery elm and chia gel to soothe and heal the gut
Your body is designed to heal and thrive—learn how to care for your colon and experience the freedom of a well-functioning digestive system.
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Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
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