How to Regrow Receding Gums at Home (Video)
In this 14 June 2025 video, host Dr. Ellie Phillips takes a deep dive into how you can regrow receding gums at home.
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Swollen gums can be a symptom of an allergic reaction to fluoride, similar to how it can manifest in other parts of the body. Consider using a fluoride free toothpaste and/or mouth rinse.
Receding gums will not grow back on their own. However, various treatments can help prevent further recession and restore the appearance of your smile. These treatments include deep cleaning (scaling and root planing), gum grafting surgery, and addressing the underlying cause of the recession, such as gum disease.
Understanding Receding Gums:
- While receding gums won’t regrow naturally, various treatments can help manage the condition and improve oral health.
- Gum recession is when the gum line pulls back, exposing more of the tooth and sometimes the tooth root.
- This can make teeth look longer and more sensitive, and it can increase the risk of tooth decay and bone loss.
https://youtu.be/AunUeaKVKhc
00:00 Introduction
02:03 When Does Gum Recession Start?
02:56 Does Grafting Work?
05:37 This is Weaking Your Enamel
08:51 Why Your Gum Health Matters
10:18 Stop Flossing
13:27 Do THIS Instead of Water Flossing
15:28 Why You Have Gum Recession
16:56 Skip Dental Cleanings?
17:45 Nasal Health Matters
18:44 What’s Causing Dry Mouth
20:09 How Orthodontics Affect Oral Health
23:08 When to See a Sleep Specialist or Airway Specialist
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