Japanese Doctors: Drinking Water THIS WAY Is As HARMFUL As DEHYDRATION After 60!!
Japanese Doctors: Drinking Water THIS WAY Is As HARMFUL As DEHYDRATION After 60!!
we explore the wisdom of Japan’s oldest doctor and reveal how drinking water the right way can support a long and healthy life—even to 100. This discovery is not limited to Japan alone. We also examine how it is supported by physicians around the world, how it aligns with ancient Chinese medicine, and how these traditional insights intersect with modern science. Many people over 60 mistakenly believe that simply drinking more water is enough for good health. In reality, the timing, temperature, and rhythm of hydration are what keep your body’s internal repair systems functioning properly. Drawing on the expertise of Dr. Hiromi Shinya and Dr. Shigeaki Hinohara, we explain the concept of “silent dehydration” and how improper hydration can quietly accelerate aging. In this video, you’ll also discover simple daily water-drinking habits anyone can follow, along with a few specific food recommendations that support proper hydration and cellular repair. Learn how these small, practical changes can protect your gut, improve sleep quality, and support healthy aging. Don’t miss these life-changing insights.
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