Why Your Body "Fights" Weight Loss & How to Stop It - Dr. Jason Fung (Video)
In this 11 March 2026 published video, host Dhru Purohit talks with Dr. Jason Fung, a nephrologist, researcher, and the New York Times bestselling author of The Obesity Code and The Diabetes Code. A graduate of the University of Toronto and UCLA, his work has revolutionized the treatment of Type 2 Diabetes through evidence-based intermittent fasting and intensive dietary management. He is the co-founder of The Fasting Method and a leading global voice on metabolic health.
According to Dr. Fung, weight loss isn’t a willpower problem; it’s a hormonal one. He explain his research on why “Eat Less, Move More” often fails and how he believes we can reset our internal “Fat Thermostat. He shares his perspective on the “calorie myth” and dives into his theory of the “Over-Hunger” epidemic and explains why the body is biologically programmed to defend its fat stores.
Dr. Fung shares his breakdown of the Three Types of Hunger, the hidden dangers he identifies in “healthy” ultra-processed foods, and the specific hormonal signals he believes signal the brain to store fat regardless of exercise levels. We also discuss his take on the controversial world of GLP-1 drugs (Ozempic/Wegovy), the truth about protein requirements, and his proprietary Three Golden Rules for resetting the metabolism naturally.
https://youtu.be/QRYbZ_LVUU8
(00:00) Why “Over-Hunger” is the Real Root of Obesity
(05:11) 3 Types of Hunger: Which One is Controlling You?
(09:43) Calorie Quality Matters
(13:42) The Fat Thermostat
(26:56) How Ultra-Processed Foods Hijack Your Hormones
(35:52) Hidden Toxins
(39:16) What the Rest of the World Knows About Fat Loss
(46:06) The Snacking Myth
(49:55) Protein Requirements: Are You Actually Eating Enough?
(57:28) GLP-1 Drugs: A Breakthrough Tool or a Temporary Fix?
(1:06:41) The 3 Golden Rules to Reset Your Hunger
(1:13:32) Overeating “Healthy” Food?
(1:15:51) Mindless Eating
(1:23:42) 3 Hidden Habits Keeping You Hungry
(1:31:18) How to Test Your Progress
(1:39:16) Where to Go Deeper with Dr. Jason Fung
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,787,025,121 |
| Stories: | 8,602,984 |
Whistler Blowers, Insiders
