Spotlight on ATOMIC HABITS by James Clear
The New Year brings the desire to improve, do better, and replace old habits that don’t serve you well with new habits that will make you healthier, wealthier, and wise.
OMG. Isn’t changing a habit the hardest thing in the world?
In fact, I think it’s akin to what the Bible says about a leopard changing its spots.
Sure, people do it, but does it seem as if everyone in the world can do this, you find it impossible? Maybe you just haven’t learned that changing habits is a process that requires a system to handle it.
At least that’s the premise of the bestselling book, ATOMIC HABITS by James Clear. Maybe what you need to make real changes in your life is to learn the system that creates lasting change. The title of this book caught my attention several years ago when it was first published.
IMPORTANCE OF HABITS
This is one of the best bits of wisdom I’ve ever heard, and I really took it to heart. As I’ve gone through life, I’ve found that many people have really bad habits. Not bad in the sense of sinful or anything like that. Bad in that the habits keep them from living a calm, rewarding life.
I have many friends and relatives who moan about their bad habits. They wish they could change. They want to change. They try to change, but change doesn’t come easily. If they make a huge effort and manage to live a few weeks with a new habit, the old habit gradually takes over again.
YOU NEED A PLAN OR A SYSTEM
Don’t get depressed. Stop asking, “What’s wrong with me? Why can’t I do this?”
Maybe the problem isn’t you? Maybe you never learned how to do something as difficult as replacing a bad habit with a good one. According to Mr. Clear, you need a system to help you change—a system you understand that can truly help you make habits that will serve you well. This book is easy to read and easy to understand.
TAKEAWAY TRUTH
We’re halfway through January. Don’t wait. Read ATOMIC HABITS by James Clear and learn how reshape the way you think and learn the strategies you need to transform your habits—which just might transform your life.
Joan Reeves aka SlingWords: The Word Slinging Adventures of Joan Reeves
Source: https://slingwords.blogspot.com/2026/01/spotlight-atomic-habits-james-clear.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,772,293,834 |
| Stories: | 8,573,669 |
Whistler Blowers, Insiders
