Vietnam: Make your own chamomile tea from your rooftop garden to share with the whole family.
For the past few years, every year, relatives and close friends of Ms. Ngo Thi Me (Nguyen Chi Thanh, Hanoi) have been given dried chrysanthemums as gifts, harvested by Ms. Me and her daughter-in-law, Ms. Ha Viet Anh, from their rooftop chrysanthemum garden.
By Báo Ph? n? Vi?t Nam
Vietnam.VN
30/12/2025
Excerpt:
According to traditional medicine, chrysanthemum flowers have a sweet, slightly bitter taste and a cooling nature, helping to clear heat, detoxify, calm the nerves, and improve eyesight. Modern science also shows that chrysanthemums contain many flavonoids, polyphenols, and valuable essential oils that are good for health. But for Ms. Ha Viet Anh’s family, chrysanthemum tea is even more precious because of the peace of mind of drinking a pot of tea made from flowers they themselves grew, harvested, and dried cleanly.
Ms. Ha Viet Anh excitedly recounted: “The flower harvesting season is the most anticipated time of the year. Around the end of November and the beginning of December, when the sun softens and the winter winds arrive, the chrysanthemums bloom profusely. Early in the morning, just hearing the buzzing of bees on the rooftop tells you the flowers are in full bloom. Waiting for the dew to dissipate, my mother-in-law and I go up to the garden, chatting and picking the flowers that have just begun to open, their petals not yet fully unfolded, their fragrance delicate.”
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Source: https://cityfarmer.info/vietnam-make-your-own-chamomile-tea-from-your-rooftop-garden-to-share-with-the-whole-family/
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