Over the weekend, I wrote about how cold plunges are making a comeback and the scientific evidence of the benefits of temporary cold water on the body.  However, can taking cold showers boost your immune system?  What you discover may surprise you!

Investigative journalist Jonathan Otto is bringing this 5,000-year-old therapy to the modern world.

Could bathing in ice cold water boost your immune system?  With all the advancements in modern medicine… People are far too quick to take pills to keep healthy… but often just battle horrible side effects.

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The truth is the best natural ways to improve your health are often found throughout history. One of which is a 5,000-year-old Cold Water Therapy…Which is PROVEN to help improve your health and immune system!

Over the years, we´ve seen massive advancement in the medical industry… Some for the better… and some for the worse.

But one thing I´ve been seeing time and time again over the past decade as an investigative medical researcher… Is how many people forget about the age-old health protocols.

The ones that have been used for hundreds and even thousands of years!

With all of the latest treatments and “breakthrough vaccines”… People have been so caught up in modern medicine… That they’ve forgotten about how people in the past stayed healthy.

Many people have stopped using the natural protocols that address the root causes of diseases … Instead of just touching the surface-level symptoms!

People in the past didn’t have access to the kind of pills and jabs we have now… And they were arguably better off for it.

What´s incredible is that there are still areas in the world that maintain this way of living.

Have a look at the blue zones as an example.

I have seen firsthand how these areas have the PERFECT environment for long-term vitality and health.

People in the blue zones often lived to be over 100 years old… And still had mind-blowing health for their age!

If you were to ask most people today if this was even possible… They’d say it’s absurd… that it´s impossible.

But I have seen this first-hand.

And I can honestly say that it’s all due to living how God intended for us to live.

These people ate clean food… Drank pure, uncontaminated water… Had little to no exposure to the kinds of toxins we face today… And followed the best protocols to naturally improve their health!

If you look back in history… You´ll find that for over 5,000 years… people have been bathing and swimming in cold water for its healing properties! This is what´s known as Cold Water Therapy.

Ancient Egyptians… the Vikings… the Romans… and many other ancient societies…  Have all highly valued this simple yet powerful approach to holistic wellness. They have all used it to:

• Reduce chronic pain
• Help reduce inflammation
• Spikes your dopamine (Which helps you feel good)
• Improves your quality of sleep
• Helps alleviate stress
• Assist with hormone regulation
• And so much more

Honestly, the benefits for Cold Water Therapy are seemingly endless… and it’s accessible for anyone to do.

What I find is that many people don’t know exactly how to do it…

Where to start…

How they should do it for maximum effectiveness… and so on.

For this reason, I´ve decided to host a BRAND NEW, exciting webinar… Where you’ll learn everything you need to know about Cold Water Therapy!

I truly believe that when used correctly… this has the potential to transform your life forever.

I’ve dedicated my life to uncovering solutions for individuals battling life-threatening diseases.

My journey, fueled by personal experiences and a relentless pursuit of answers… Has led me to discover a path to healing that actually promotes holistic healing from within instead of relying on the Big Pharma pills and jabs.

The truth is… conventional doctors mean well… But have very limited answers and insight if they don’t approach health holistically.  I know what it feels like to go to the doctor with so much pain… Only to have them tell you, “It’s all in your head…” Or, “The results show that you’re fine.”

My research and networking with incredible world class experts and doctors who care about holistic healing… Has led me to discover some exceptional healing protocols that you NEED to know!

One of which is Cold Water Therapy.

During the webinar, I will be sharing the science and benefits of this powerful therapy… And how you can use it for maximum effectiveness!

Whether you´re battling life-crippling autoimmune conditions… Or have trouble with getting quality sleep… Or even if you have chronic conditions like arthritis…

Cold Water Therapy has the potential to help…
and I want to show you how to use it for your own benefit!

Join me on this transformative journey towards better health, understanding, and healing… Where you will take another step towards improving your health for the long-term.

I salute you for your unwavering commitment to seeking knowledge and understanding on your path to better health. 

I can’t wait to see you there!

CLICK HERE TO JOIN

Also, be sure to grab your free ebook on this subject here.

Article posted with permission from The Washington Standard