I Ate Like Our Ancestors for 90 Days (Incredible Transformation) | Barbara O'Neill (Video)
What happens when you return to nature and eat like your ancestors did—without processed foods, additives, or modern shortcuts?
In this powerful video, Barbara O’Neill shares the remarkable 90-day transformation that occurred when she adopted an ancestral diet rooted in whole, traditional foods.
Discover:
🍖 The ancestral foods that nourished strong, disease-resistant bodies for centuries
🧠 How eliminating modern processed foods improved cognitive clarity
💪 The effect of nutrient-dense eating on skin, joints, digestion, and weight
🧬 What science says about traditional diets vs. modern nutrition myths
✅ How to follow this approach even in today’s busy world
Whether you’re over 60 or just searching for a deeper connection with your health and heritage, this is the nutrition truth most doctors won’t tell you.
►Disclaimer: We do not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of this video is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.
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Before Itâs NewsÂŽ is a community of individuals who report on whatâs going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
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