How to Stay Disciplined When Times Get Tough - Jesse James West (Video)
In this 28 November 2024 Modern Wisdom video, host Chris Williamson talks with Jesse James West, a YouTuber and an athlete.
Fitness is supposed to be enjoyable. And so is creating content about your favourite hobbies. But what about the dark side you don’t see in your favourite influencers? How low were the moments they got to and what are the lessons to take away?
Expect to learn how to overcome the fear and judgement of others, what running every day for 30 days does to your physique, Jesse’s experience from his first time competing in bodybuilding, the current sate of male body dysmorphia, what it was like spending time with Liver King and doing the hardest challenge Jesse has ever done and more.
https://youtu.be/NkwNpKjeYyo
00:00 Stay Relentless
09:07 Making Bold Decisions to Pursue Your Passion
23:01 Overcoming the Judgment of Others
30:09 How Jesse Finally Quit Lacrosse
41:34 Jesse’s Experience With Anxiety & SSRIs
52:46 Running Every Day for a Month
59:14 The Hardest Thing Jesse Has Ever Done
1:03:27 Becoming Resilient to Physical Discomfort
1:12:57 Losing Fat Very Quickly for a Challenge
1:22:57 Would Jesse Take Psychedelics?
1:25:07 YouTube Limiting Fitness Videos for Teens
1:30:29 Jesse’s Thoughts on Ronnie Coleman
1:34:31 Chris’s Injury & Stem Cell Experience
1:41:28 Where to Find Jesse
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