Optimizing Your Nutrition To Heal Your Body With Patrick Holford
On this episode of The Activation podcast, Derrick talks with Patrick Holford, the leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition.
Patrick is the author of 46 books, translated into over 30 languages, including The Optimum Nutrition Bible and his latest book Upgrade Your Brain. He is a retired visiting professor at the University of Teeside and is in the Orthomolecular Medicine Hall of Fame.
Show Notes:
Patrick will be speaking at The People’s Reset: UK in Bath from 27 to 29 September 2024!
Join us in person: https://thepeoplesreset.org
Music for The Activation provided by Freejay MacLoud https://www.freejaymusic.com
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