On The Art of Physical Exercise: A 16th Century Account of Ancient Sport
![The Art of Physical Exercise images, by Pirro Ligori. Source: The Conversation](https://www.ancient-origins.net/sites/default/files/styles/large/public/field/image/The-Art-of-Physical-Exercise-images%2C-by-Pirro-Ligori.jpg?itok=t8WGfUIj)
Konstantine Panegyres/The Conversation
According to the World Obesity Atlas, 42% of the global population will be overweight or obese in 2025. Lack of physical activity is one of the primary causes. Experts regard this as a serious health problem and in Greco-Roman times, too, doctors thought being overweight was bad for one’s health.
The physician Rufus of Ephesus (active in the 1st and 2nd centuries AD) wrote a book called On the Slimming of Fat People. Fat people, he suggested:
“cannot endure overexertion, hunger, and indigestion, and have discomfort from them and become gravely ill.”
www.Ancient-Origins.net – Reconstructing the story of humanity’s past
Source: https://www.ancient-origins.net/news-history-ancient-traditions/ancient-wisdom-art-physical-exercise-0021160
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